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Training Plans

30 minPublic Gym

Service Description

In each plan, the athlete is required to attend the gym a minimum of 3x per week to see results. I will be there every step of the way to help and will coach you to not only to your dream, but a healthy lifestyle specifically to you.


Contact Details

(951) 374-9805


SPORT BASED - RESISTANCE TRAINING  - NUTRITION - RECOVERY - RESEARCH BASED

© 2010 by BDSM LLC. 

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