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HOW WE HELP YOU

Intense Training
           Professional Training Partner 

 

This is a tailored 6 week program built for you with the appropriate milestones in resistance training, nutrition and recovery.

Kick boxing punching
           Training Mentor 

 

During this tailored 12 week program, I will guide you each week.

           Consultations

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Popular Options (45min)

  1. Workout Session: perform a proper training plan that incorporates proper acute variables for your goal.

  2. Nutrition Consultation: I help improve and outline clear goals for your nutrition based on the principle of quantity-quality-timing.

  3. Performance Analyze: I evaluate your biomechanics of an exercise to develop a training protocol or recommend assisting exercise.

Image by Artturi Jalli
           S.T.E.M. TUTOR

 

A 45min appointment at public location of your convenience: Diamond Bar, Fullerton, Anaheim and Corona, Riverside. I tutor students between high school and college level. Subjects of expertise are physics, math and chemistry. Feel free to give me a call, leave a short voicemail so I may get back  as soon as available. 

Image by Tim Mossholder
           AUTOMOTIVE TECHNICIAN

 

Specialize in at home car maintenance services: brake system, starting system, oil changes. Primarily in the Diamond Bar, Fullerton, Anaheim and Corona, Riverside areas by appointment. 

SPORT BASED - RESISTANCE TRAINING  - NUTRITION - RECOVERY - RESEARCH BASED

© 2010 by BDSM LLC. 

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